Create Your Training Plan – Flexible Weekly Plan Builder for Individual Training
The intelligent training plan builder guides you step by step: set name and estimated duration, select exercises, visually check muscle group coverage, and sort the order via drag-and-drop. Within each workout, set configuration per exercise can be individually adjusted – independent of the exercise's default values.
Visual Muscle Group Control for Balanced Plans
During creation, the builder visually shows which muscle groups are covered. You immediately see whether your training plan is balanced or whether certain body regions receive too little attention.
Flexible 7-Day Weekly Plan with Rest Days
Your weekly plan spans 7 days. Each day can be assigned a specific workout or marked as a rest day. Only one plan can be active at a time, but switching between different plans is possible anytime. The active plan is displayed on the dashboard with daily status: open, completed, missed, or rest day. From there, you can start a workout directly.
Calendar Export for Your iPhone
Export your training plan directly to your iOS calendar via iCalendar export (EventKit). Select the target calendar and start date – so you have your training days right in your everyday calendar and never miss a workout.
Create your training plan now – Download Workout Tracker for free and build your first weekly plan.