Create Your Own Exercises – Personalized Fitness App for Your Goals
With the intuitive exercise database, you define your own exercises from scratch. Give the exercise a name, select the muscle group, and set default reps and default weights. Each exercise is created with configurable default sets that are automatically applied later in the workout builder.
Default Muscle Group Generator for Quick Setup
The intelligent generator creates 8 predefined muscle groups with one click: back, chest, shoulders, legs, abs, biceps, triceps, and forearms. Use these as a foundation and customize them later as needed.
13 Body Regions for Detailed Exercise Analysis
Your exercise database uses 13 detailed body regions – front and back views for complete coverage. Front: chest, biceps, abs, quadriceps, shoulders, forearms, calves. Back: trapezius, upper back, lower back, triceps, glutes, hamstrings. Each exercise is assigned to the exact body area.
Use Your Exercises in Heatmaps and Training Analysis
Every exercise contributes to your body heatmap and muscle group analysis. The app tracks which muscle groups you're training and visualizes this automatically. Build your exercise database carefully and benefit from precise, personalized training tracking.
Build your exercise database now – Download Workout Tracker for free and create your first exercises.